Oldish

2x25 - Seasons Greetings from Oldish

December 8th, 2024  |  Season 2  |  26 mins 8 secs

This week on Oldish, we’re getting into the holiday spirit!

Brian, Sharna and Randy share their favorite Christmas traditions, from festive foods to the joys of keeping things simple. They also discuss how involving your kids in holiday preparations not only makes life easier now but helps them carry forward cherished family traditions in the future.

This is our final episode for 2024, but don’t worry — we’ll be back to wrap up Season 2 on January 13, 2025.

From all of us at Oldish, we wish you a Merry Christmas and a safe and Happy New Year!

2x24 - Brotherly Love and '90's Nostalgia with the Lawrence Brothers

December 1st, 2024  |  Season 2  |  1 hr 2 mins

If you grew up in the '80s or '90s, you definitely know this week’s incredible guests on Oldish! Brian hosted this one solo and welcomed none other than the iconic Lawrence Brothers —Joey, Matthew and Andrew Lawrence!

From Joey’s early success on "Blossom," "Gimme a Break" and "Melissa & Joey" to Matthew’s unforgettable roles in "Mrs. Doubtfire" and "Boy Meets World" - and with Andrew joining in as a toddler and later teaming up with his brothers in "Brotherly Love" among other projects — these three shaped a generation of childhood memories.

The brothers opened up about their journey from child stardom to their unique sibling dynamic, working alongside legends like Robin Williams and the exciting projects they’re tackling now — including their podcast, Brotherly Love.

This episode is full of laughs, '90's nostalgia, and behind-the-scenes stories you won’t want to miss! Tune in now!

The Lawrence Brothers
Joey Lawrence: Instagram
Matthew Lawrence: Instagram
Andy Lawrence: Instagram
Brotherly Love Podcast: https://open.spotify.com/show/3hloAokS58kqvClFDJ826I?si=4980147b555a4bc6

2x23 - Breaking Down Nutrition: What Works and What Doesn’t with Dr. Sarah Ballantyne

November 24th, 2024  |  Season 2  |  1 hr 11 mins

Dr. Sarah Ballantyne PhD joins us to bust the most common food myths and dive deep into some hotly debated topics: Are vitamins really beneficial? Is seed oil really that bad? Can you maintain a healthy diet while indulging in your favorite treats? And why does dieting fail so many people?
With nearly 15 years of experience, Dr. Sarah is a powerhouse in the nutrition space, a New York Times best-selling author, founder of Nutrivore.com. and making waves with her newest book release Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat. Through her research and resources, Dr. Sarah helps people make informed, science-based decisions about diet and lifestyle.
Her Nutrivore approach is revolutionary: a positive, inclusive way to focus on nutrient density and sufficiency. It’s all about nourishment, not judgment.
This episode is packed with eye-opening insights and actionable tips you don’t want to miss. Especially when randy runs down the list of the most echoed food concerns to hear what the science actually shows. Hit play now to rethink your relationship with food!

Dr Sarah Ballantyne
Website: www.nutrivore.com
Instagram: https://www.instagram.com/drsarahballantyne/
TikTok: https://www.tiktok.com/@drsarahballantyne
Facebook: https://www.facebook.com/drsarahballantyne/
YouTube: https://www.youtube.com/c/drsarahballantyne/

2x22 - Life Lately - Challenge Accepted

November 17th, 2024  |  Season 2  |  52 mins 17 secs

This week on Oldish - Brian, Sharna and Randy catch up on everything from travel adventures and dancing (both on and off the stage) to the power of following your passion while balancing parenting and self-care. Plus, Brian unexpectedly gets pulled into a golf challenge from Randy, which leads to a series of surprising and totally different challenges for all three of them. Tune in for laughs, insights and plenty of surprises!

2x21 - The Takedown: Inside the Fight Against Pornhub with Laila Mickelwait

November 10th, 2024  |  Season 2  |  50 mins 6 secs

Trigger Warning: This episode contains discussions of sensitive topics related to sex crimes and sex trafficking. Listener discretion is advised.

In this compelling episode of Oldish, we welcome an extraordinary guest: Laila Mickelwait, a tireless advocate leading the charge to shut down Pornhub and confront its executives for their role in facilitating sex trafficking.

Laila reveals disturbing statistics and discusses the far-reaching effects of these crimes on victims of all ages, from young children to adults. She highlights the alarming accessibility of such content online and the urgent need for vigilance in protecting our children.

Her bestselling book, "Takedown: Inside the Fight to Shut Down Pornhub for Child Abuse, Rape, and Sex Trafficking," aims to inform and inspire action against these abuses. Join us for an eye-opening conversation that seeks to raise awareness and ignite change in the fight against exploitation.

Laila Mickelwait:
Instagram: https://www.instagram.com/lailamickelwait
Twitter: Laila Mickelwait (@LailaMickelwait) / X
Facebook: https://www.facebook.com/lailamickelwait/
Sign Petition HERE: Traffickinghub - Shut Down Pornhub and Hold Its Executives Accountable for Aiding Trafficking
Takedown Book: https://takedownbook.com/
YouTube: https://www.youtube.com/@lailamickelwait1

2x20 - Behind the Spotlight: Freddie Prinze Jr. on Family, Passion and Hollywood

November 3rd, 2024  |  Season 2  |  55 mins 42 secs

We were thrilled to welcome Freddie Prinze Jr. to the Oldish Podcast this week! Known for his iconic roles in "I Know What You Did Last Summer," "She’s All That" and "Scooby-Doo," Freddie has been living a fulfilling life with his wife, Sarah Michelle Gellar, while raising their family and pursuing his passions for wrestling, horror films and cooking.

In this episode, Freddie shares exciting updates on his upcoming projects, reveals how he and Sarah successfully navigate life away from the tabloids, and reflects on some of his favorite moments on set with Brian during their 2005-06 sitcom, "Freddie."

You can find Freddie on his podcasts ‘Wrestling with Freddie’ and ‘That Was Pretty Scary’ - links below.

This was such a fun chat that you don’t want to miss.

Freddie Prinze Jr.:
Instagram: https://www.instagram.com/realfreddieprinze/
Facebook: https://www.facebook.com/FreddiePrinzeJr
Podcasts:
Wrestling with Freddie: https://podcasts.apple.com/us/podcast/wrestling-with-freddie/id1593422280
That Was Pretty Scary: https://open.spotify.com/show/1bhphk8125lN28FlwXKBvL?si=3b18246a9a69466b

2x19 - Corey Poirier: From Small Stages to Global Influence

October 25th, 2024  |  Season 2  |  1 hr 16 mins

2x18 - Confidence Unlocked: Erika Cramer’s Inspiring Journey

October 20th, 2024  |  Season 2  |  1 hr 17 mins

This week on Oldish, Brian and Randy sit down with the inspiring Erika Cramer, also known as The Queen of Confidence. Erika’s journey has been anything but easy—shaped by trauma, abuse and foster care, she joined the U.S. Army as a teenager and served during Sept. 11. She faced life-altering challenges, including a severe back injury from a horrific car accident and the heartbreak of early widowhood. After moving from America to Australia to escape her past, she discovered that unresolved pain follows you until you confront it. Today, Erika is a renowned confidence coach, empowering women worldwide to reclaim their lives, with transformative programs that have impacted hundreds of thousands.

In this candid conversation, Erika shares powerful stories from her recent trip back to Boston, including a heart-wrenching experience with the American healthcare system that led to a misdiagnosis for her mother, forcing them to prepare for a battle with Alzheimer’s that ultimately was not warranted. Erika’s mission is to help women embrace confidence, and she dives deep into this topic in her bestselling book, “Confidence Feels Like Shit.” Her new book, “Becoming Magnetic,” is set to launch in Jan. 2025, with pre-sales available now. Tune in for inspiring insights and practical takeaways that can support you on your own journey to confidence! You can find links to her books below.

Erika Cramer:
Website: www.thequeenofconfidence.com
Instagram: https://www.instagram.com/thequeenofconfidence/
Facebook: https://www.facebook.com/Theconfidencequeen
Confidence Feels Like Shit “BOOK”: https://the-queen-of-confidence.myshopify.com/collections/book
Being Magnetic - PRE SALE “BOOK”: Becoming Magnetic by Erika Cramer - Penguin Books Australia
Confidence Chronicles (Podcast): https://thequeenofconfidence.com/podcasts/

2x17 - Mind Blowing Stories of HEALing with Kelly Gores

October 13th, 2024  |  Season 2  |  1 hr 2 mins

This week on Oldish, Brian, Sharna and Randy embark on a HEALing journey with Kelly Gores, the award-winning creator of the documentary "HEAL" (2017), which explores the profound connection between the mind and body and our innate healing capabilities.

In our conversation, we discuss how changing your environment can significantly impact your health and healing journey. We also uncover some reasons why people struggle to heal and delve into the remarkable intelligence of the human body.

Kelly is an accomplished entrepreneur, writer, director and producer known for her impactful work in the wellness space. Through the HEAL brand, she is dedicated to empowering individuals with knowledge, encouraging them to expand their beliefs about what’s possible and become conscious co-creators of their lives. As the host of HEAL with Kelly, she inspires listeners by sharing powerful tools and personal stories that highlight the body’s incredible ability to heal.

Kelly further explores these themes in her book, HEAL: Discover Your Unlimited Potential and Awaken the Powerful Healer Within, which you can find via the link below.

Kelly Gores:
Website: https://www.healwithkelly.co/index.html
Instagram: https://www.instagram.com/healwithkelly and https://www.instagram.com/kellygores/?hl=en
Facebook: https://www.facebook.com/healdocumentary
HEAL with Kelly Podcast: https://www.healwithkelly.co/podcast.html
HEAL; Discover Your Unlimited Potential and Awaken the Powerful Healer Within: https://www.healwithkelly.co/book.html

2x16 - Randy's Big Brother: The Inspiring Journey of Damon Elliott

October 7th, 2024  |  Season 2  |  1 hr 18 secs

This Week on Oldish, Brian surprises Randy with a guest - a blast from his past. 
The honorary other Spelling who takes them on a nostalgic journey back to their childhoods: Damon Elliott, the son of music royalty Dionne Warwick, brings a treasure trove of stories about growing up in the limelight and navigating the music industry. An award-winning record producer, singer and songwriter, Damon has collaborated with some of the biggest names in the industry including Pink, Beyoncé, Mýa, Destiny's Child, Jessica Simpson, Billy Ray Cyris and Macy Gray, just to name a few.
But amidst the glitz and glamour, Damon faced a life-altering moment when he suffered a heart attack at just 42-years-old. In this episode, he opens up about that harrowing experience and its impact on his life and career.
Damon also shares heartfelt anecdotes about how Aaron Spelling - Randy’s father - embraced him as a son after his own father passed away, his time on "Beverly Hills 90210" and the musical bond he and Brian forged over the years. Don’t miss this captivating conversation filled with inspiration, music, and personal stories!
Damon Elliott:
Instagram: NOMΛD (@iamdamonelliott) • Instagram photos and videos

2x15 - Taboo Topics around Kids’ Health with Dr. Joel ‘Gator’ Warsh

September 29th, 2024  |  Season 2  |  59 mins 57 secs

This week on Oldish, we tackle topics that are often considered taboo in the medical field. In this eye-opening conversation our guest generously shares his insights on making tough decisions regarding our children’s health, the societal pressures surrounding what to give—or not give—our kids, and the realities of screen time in today’s world.
We’re thrilled to welcome a truly unique guest: Dr. Joel “Gator” Warsh to Oldish. Dr Warsh is a board-certified pediatrician based in Los Angeles, California and is passionate about children’s health.
While he praises the benefits of conventional medicine, Dr. Warsh also highlights its limitations and potential pitfalls. Specializing in parenting, wellness, and integrative medicine, he reveals startling statistics about autism, depression, and anxiety in children and teens. Dr. Joel discusses the underlying reasons for these rising concerns and offers practical advice on how we, as parents, can support our kids and help prevent these life-altering conditions.
Dr Warsh may be best known for his popular Instagram @DrJoelGator, where he offers weekly parenting and integrative pediatric support, and is the author of the highly anticipated Parenting at Your Child’s Pace: The Integrative Pediatrician’s Guide to the First Three Years (Union Square Publishing, August 6, 2024).
Be sure to check out Dr. Joel’s new book by clicking the link below!

IMAGES of Dr Joel can be found here

Dr Joel ‘Gator’ Warsh:
Website: Integrative Pediatrics and Medicine - Integrative Pediatrics and Medicine
Instagram: Dr. Joel Gator Warsh (@drjoelgator) • Instagram photos and videos
Facebook: https://www.facebook.com/drjoelgator/
Parenting At Your Child's Book:https://parentingatyourchildspace.com/

2x14 - Get Liver-ated: Kristin Kirkpatrick Explains the Essentials of Liver Health

September 22nd, 2024  |  Season 2  |  47 mins 51 secs

2x13 - Preston Smiles: Unlocking Abundance

September 15th, 2024  |  Season 2  |  57 mins 54 secs

We were thrilled to have Preston Smiles on the Oldish Podcast this week.
Unapologetically himself, Preston is the epitome of someone who’s committed to the inner work and humanity. As an abundance Coach, thought leader, conscious businessman, father, husband, experiential speaker, and author of his newest groundbreaking book, Spiritual Millionaire Unlock the 7 Inner Laws of Abundance and Money and Love Louder: 33 Ways to Amplify Your Life (published by Simon & Schuster),
Preston Smiles is a force to be reckoned with on the personal growth scene.
In his conversation with Brian, Sharna, and Randy, Preston reveals his remarkable journey from a troubled teen involved in gangs and crime to coaching over 100,000 people, leading innovative workshops worldwide, and transforming lives. You are guaranteed to get some ‘aha’ moments out of this episode.
Preston is truly wealthy in every sense, and he generously shares his inspiring story with us today.
To purchase a copy of his new book “Spiritual Millionaire” coming out in September, click on the link below.

Preston Smiles links:
Website: https://prestonsmiles.com/
Instagram: https://prestonsmiles.com/
Facebook: https://www.facebook.com/PrestonSmilesSpeaks
Love Louder Book: https://www.amazon.com/Love-Louder-Ways-Amplify-Your/dp/150112014X
NEW BOOK (coming out in September): Unlock Your Path to Abundance With My New Book: Spiritual Millionaire (prestonsmiles.com)

2x12 - The Parenting Handbook with Tammy and Tania

September 8th, 2024  |  Season 2  |  59 mins 41 secs

This week, we were thrilled to welcome Tammy Schamuhn and Tania Johnson to Oldish. Both are Registered Psychologists, Registered Play Therapists and, most importantly, dedicated moms.

Together they form the unstoppable duo which founded the Institute of Child Psychology, The Child Psych Podcast and the award winning book "The Parenting Handbook."

In this episode, they share invaluable parenting insights, including strategies for regulating our emotions, fostering meaningful connections with our children and serving as a steady anchor during challenging times. They also discuss why yelling and punishments are ineffective and offer constructive alternatives.

Most importantly, they remind us that we’re not alone—together, we’re navigating this journey.
For parents, grandparents, caregivers, aunts, uncles and anyone who plays a role in a child’s life—this one is for you!

Tammy and Tania links:
Website: https://instituteofchildpsychology.com/
Instagram: https://www.instagram.com/instituteofchildpsych/
Facebook: https://www.facebook.com/instituteofchildpsychology
Book: The Parenting Handbook
Oldish Discount: 50% off any courses using the codeword ‘OLDISH’

2x11 - Tori Spelling: Confrontation, Parenting and the Journey to Finding Her Voice

September 1st, 2024  |  Season 2  |  48 mins 13 secs

Part 2 of our chat with Tori Spelling is available now!

We continue the conversation around confrontation and how childhood has played a part in why Tori finds this quite challenging, which all leads into how Tori feels she is finally starting to use her voice – something she has never really felt free or confident to do.

With 12 kids between the three of us, we discuss parenting and how different things were back when we were all growing up and why that is.

This chat was full of love and to connect together in this format was so much fun.

Join us for more open and honest conversations as we peel back the layers of Tori Spelling and see a side of her that very few have seen before.

Tori Spelling:
Instagram: instagram.com/torispelling

2x10 - Tori Spelling: Behind the 90210 Curtain, Repaired Friendships and Unfiltered Memories

August 25th, 2024  |  Season 2  |  54 mins 19 secs

This week on the Oldish Podcast, we had the absolute pleasure of welcoming Tori Spelling to the show! As the sister of Randy and longtime friend and co-star of Brian, our conversation was so engaging and insightful that we had to split it into a two-part special.
Growing up in the spotlight, Tori was no stranger to fame, scrutiny and the challenges that come with a life lived publicly. From her iconic role on "Beverly Hills, 90210" — one of the most successful television shows of all time produced by her legendary father, Aaron Spelling—to navigating the twists and turns of personal and professional life, Tori shares it all.
In this episode, Tori and Brian dive deep into their shared experiences on "Beverly Hills, 90210," reflecting on behind-the-scenes stories, their evolving relationship, and the surprising reasons that led them to stop talking for 18 years. The trio also takes a nostalgic trip back to the '90s, reminiscing about what they managed to get away with during that unforgettable decade.
Join us for an honest and heartfelt conversation filled with laughter, revelations, and a candid look into the lives of those who grew up under the Hollywood microscope. You won't want to miss this two-part journey through fame, friendship and the lessons learned along the way.
Tune in to part one now wherever you get your podcasts!