Real Talk: Managing Anxiety & Post Covid Trauma

In the last episode, Brian, Sharna, and Randy, along with Dr. Drew, tackled many topics, including one that really resonated with listeners . . . life after the pandemic. 

Sharna and Randy share their advice on how to help children who are having trouble adapting to being back in a classroom, adults who are struggling with social anxiety, normalizing mental health treatment, and how exercise can be as effective as therapy. 

Plus, Sharna shares a body-piercing cautionary tale, and Randy reveals the non-conventional technique he uses on his daughters to help them overcome anxiety. 

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