Episode 32
Fitness & Wellness with Tony Horton
January 15th, 2024
51 mins 15 secs
Your Hosts
About this Episode
Brian, Sharna, and Randy are getting physical with world-renowned trainer Tony Horton.
Tony joins the Oldish crew to discuss his fitness journey, his original workout program, P90X, living with Ramsay Hunt Syndrome, and the most important things to focus on to achieve your fitness goals.
Plus, Brian reveals that P90X overwhelmed him, and he never completed it! On the other hand, Randy shares how and why the program set him on the right path.
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