2x04 - Dave Asprey: Biohacking, Ozempic, Over Exercising and the Benefits of Pain

Meet Dave Asprey, the father of Biohacking and a four-time New York Times best-selling author. Credited with creating billion-dollar markets in MCT oil, collagen protein, and functional coffee, he possesses unparalleled knowledge of the human body. This week, he joins us as our phenomenal guest on Oldish.

In this candid conversation, no topic was off-limits. From Ayahuasca to the benefits of MCT oil, his reasons for supporting the use of Ozempic, and the real reasons why cold plunges are so beneficial for our health—plus, how intimacy can be the vehicle to meeting the highest states that humans are capable of—we covered it all.

This episode promises to be one of our most insightful and jaw dropping episodes yet - you don't want to miss it.