Oldish

Age-old questions meet new-age answers.

About the show

Hosted by Randy Spelling, Brian Austin Green, and Sharna Burgess – "Oldish" is where age-old questions meet new-age answers; delving into the nuanced and often humorous experiences of aging in the modern world. Each episode features candid conversations among the hosts, who bring their unique perspectives from the worlds of entertainment and wellness.

Randy Spelling, known for his work as a life coach, offers insights into personal growth and the challenges of midlife. Brian Austin Green, a veteran actor with a storied career, shares his experiences and reflections on maintaining balance. Sharna Burgess, a celebrated professional dancer and choreographer, adds a vibrant energy and perspective on staying active and embracing the change life throws at you.

Together, the trio explores a wide range of topics, from health and mindfulness to relationships and career transitions, all with a relatable and engaging approach.

Listeners can expect a blend of heartfelt advice, humorous anecdotes and expert interviews, creating a rich tapestry of content that resonates with anyone navigating the complexities of getting older and finding inspiration, laughter and practical tips for living their best lives at any age.

Episodes

  • 2x10 - Tori Spelling: Behind the 90210 Curtain, Repaired Friendships and Unfiltered Memories

    August 25th, 2024  |  Season 2  |  54 mins 19 secs

    This week on the Oldish Podcast, we had the absolute pleasure of welcoming Tori Spelling to the show! As the sister of Randy and longtime friend and co-star of Brian, our conversation was so engaging and insightful that we had to split it into a two-part special.
    Growing up in the spotlight, Tori was no stranger to fame, scrutiny and the challenges that come with a life lived publicly. From her iconic role on "Beverly Hills, 90210" — one of the most successful television shows of all time produced by her legendary father, Aaron Spelling—to navigating the twists and turns of personal and professional life, Tori shares it all.
    In this episode, Tori and Brian dive deep into their shared experiences on "Beverly Hills, 90210," reflecting on behind-the-scenes stories, their evolving relationship, and the surprising reasons that led them to stop talking for 18 years. The trio also takes a nostalgic trip back to the '90s, reminiscing about what they managed to get away with during that unforgettable decade.
    Join us for an honest and heartfelt conversation filled with laughter, revelations, and a candid look into the lives of those who grew up under the Hollywood microscope. You won't want to miss this two-part journey through fame, friendship and the lessons learned along the way.
    Tune in to part one now wherever you get your podcasts!

  •

    2x09 - Life Lately - Connection

    August 18th, 2024  |  Season 2  |  27 mins 28 secs

    This week in Oldish, Brian, Sharna, and Randy delve into all things CONNECTION—whether it's connecting with oneself, with kids or through physical touch.

  •

    2x08 - Peptides, Microbiome and Cell Rejuvenation with Dr. William Seeds and Erin Keyes

    August 11th, 2024  |  Season 2  |  56 mins 3 secs

    This week, Randy, Brian, and Sharna sat down with Dr. William Seeds and Erin Keyes to explore the fascinating world of PEPTIDES!
    Dr. Seeds is a board-certified orthopedic surgeon. He is the Founder and Chairman of the Seeds Scientific Research & Performance Institute, founder of the Redox Medical Group in Beverly Hills as well as the best selling author of Peptide Protocols Volumes 1 and 2. Now he focuses predominantly on cellular medicine, allowing the body to restore and adapt to stressors, injuries, diseases or to reach optimization goals. With over 25 years of experience, he is a trailblazer in Cellular Medicine and Peptide Therapy.
    Erin Keyes is a digital health and cellular medicine leader. She runs Redox Medical group as well as Redox Digital out of Beverly Hills. Erin holds a B.S degree in molecular biology and Spanish from the University of Michigan and a master’s degree in Public Health.
    Together, they guided the team through the remarkable benefits of peptides, strategies for living a long and healthy life, the various advantages of Ozempic, and so much more.
    If you’re aiming for a healthier, more energetic life, this episode is a must-listen!

    Dr William Seeds and Erin Keyes links:
    Website: https://redoxmedicalgroup.com/
    Instagram: https://www.instagram.com/redoxmedicalgroup/
    This week, Randy, Brian, and Sharna sit down with Dr. William Seeds and Erin Keyes to explore the fascinating world of peptides!

    Dr. Seeds is a board-certified orthopedic surgeon. He is the Founder and Chairman of the Seeds Scientific Research & Performance Institute, founder of the Redox Medical Group in Beverly Hills as well as the best selling author of Peptide Protocols Vols. 1 and 2. Now he focuses predominantly on cellular medicine, allowing the body to restore and adapt to stressors, injuries, diseases or to reach optimization goals. With over 25-years of experience, he is a trailblazer in Cellular Medicine and Peptide Therapy.

    Erin Keyes is a digital health and cellular medicine leader. She runs Redox Medical group as well as Redox Digital out of Beverly Hills. Erin holds a B.S degree in molecular biology and Spanish from the University of Michigan and a master’s degree in Public Health.

    Together, they guide the team through the remarkable benefits of peptides, strategies for living a long and healthy life, the various advantages of Ozempic and so much more. If you’re aiming for a healthier, more energetic life, this episode is a must-listen!

    Dr William Seeds and Erin Keyes links:
    Website: https://redoxmedicalgroup.com/
    Instagram: https://www.instagram.com/redoxmedicalgroup/
    Book: https://www.amazon.com.au/Peptide-Protocols-MD-William-Seeds-ebook/dp/B08LZLYCXL

  •

    2x07 - Marion Jones: Speed, Scandal and Triumph

    August 4th, 2024  |  Season 2  |  1 hr 6 mins

    Marion Jones is widely considered to be one of the greatest athletes of all time.. Marion's phenomenal career began at a young age, quickly establishing her as a force to be reckoned with on the track; resulting in being the first woman to win five medals in a single Olympic Games at the 2000 Olympics in Sydney,.

    This all got stripped away when Marion became caught up in a doping scandal that led to her having to hand back her medals and serve a six-month prison sentence.
    Despite these setbacks, Marion has shown remarkable resilience, using her experiences to advocate for personal integrity and the importance of making positive choices. Today, she is a motivational speaker, entrepreneur, media personality and an expert trainer and coach on the subject of winning, sharing her story of redemption and triumph while inspiring others to learn from her journey and strive for greatness.

    Marion Jones links:
    Website: https://marionjones.com/
    Instagram: https://www.instagram.com/themarionjones/
    Facebook: https://www.facebook.com/profile.php?id=100045783783800
    Book: https://www.amazon.com/Right-Track-Downfall-Forgiveness-Strength/dp/1451626304

  •

    2x06 - Life Lately – Parenting, Summer Holidays and Sleep Training

    July 28th, 2024  |  Season 2  |  41 mins 48 secs

  • 2x05 - Nick Viall - The Bachelor Unfiltered

    July 21st, 2024  |  Season 2  |  55 mins 40 secs

    He’s a familiar face in reality TV, having starred on "The Bachelor," "The Bachelorette," "Bachelor in Paradise," "Dancing with the Stars" and "Special Forces." You may also recognize him from the silver screen. This week on Oldish, our guest is none other than Nick Viall.

    Nick shares his personal experiences with reality TV, finding love, parenting and his candid approach to giving love and dating advice on his popular podcast, The Viall Files.

    Nick Viall online:
    Website: https://www.viallfiles.com/
    Instagram: https://www.instagram.com/nickviall/
    Facebook: https://www.youtube.com/channel/UC071KjEQUoDUe3FvDU6j02Q
    Book: https://www.viallfiles.com/episodes

  •

    2x04 - Dave Asprey: Biohacking, Ozempic, Over Exercising and the Benefits of Pain

    July 14th, 2024  |  Season 2  |  1 hr 5 mins

    Meet Dave Asprey, the father of Biohacking and a four-time New York Times best-selling author. Credited with creating billion-dollar markets in MCT oil, collagen protein, and functional coffee, he possesses unparalleled knowledge of the human body. This week, he joins us as our phenomenal guest on Oldish.

    In this candid conversation, no topic was off-limits. From Ayahuasca to the benefits of MCT oil, his reasons for supporting the use of Ozempic, and the real reasons why cold plunges are so beneficial for our health—plus, how intimacy can be the vehicle to meeting the highest states that humans are capable of—we covered it all.

    This episode promises to be one of our most insightful and jaw dropping episodes yet - you don't want to miss it.

  •

    2x03 - Clinton Sparks: From the Streets to Worldwide Success

    July 7th, 2024  |  Season 2  |  54 mins 20 secs

    Join us on this week's episode of Oldish as we welcome Clinton Sparks, a Grammy-nominated DJ, producer, father and entrepreneur. Hosts Brian, Sharna and Randy had an incredible time uncovering the journey of a boy from the streets of Boston who got caught up in crime at a young age but has since lived an extraordinary life, leaving an indelible mark on the music industry.

    Clinton shared with the trio the lengths he went to to get noticed in the industry and how he transformed his struggles with exposure to domestic violence, sexual abuse, an alcoholic father, and crime into the fuel he needed to break these cycles and live a purposeful life aligned with his values. His achievements are nothing short of remarkable: hosting multiple radio shows, selling over 80 million records, and co-writing and producing with the best of the best including Beyoncé, Lady Gaga, Kanye West and Ludacris - to name a few. Recently, he co-founded XSET, an esports and lifestyle gaming organization – and he's only just begun!

    Known for his infectious energy and remarkable creativity, Clinton brought that and more to our chat this week. Don't miss this inspiring episode – available now wherever you listen to your favorite podcasts.

  •

    2x02 - What Has Us Feeling Good Lately

    June 30th, 2024  |  Season 2  |  45 mins 58 secs

    A lot has changed since season one, and the trio unveils the new look, new feel, and new home of Oldish.

    They discuss what has been making them feel good recently, from dancing and creating to intuition and colostrum (yes, you read that right!) Brian shares his journey, from keeping himself small to avoid judgment or criticism to - now at 50 - being confident to show up as his true self regardless of what others think. Plus Brian and Sharna share how having a supportive partner has changed the game for them and reveal how this has allowed them both to try new things and truly thrive.

  •

    2x01 - Amanda Kloots: Love, Loss and Motherhood

    June 24th, 2024  |  Season 2  |  56 mins 19 secs

    Brian, Sharna and Randy are back for an incredible second season of Oldish and they are kicking things off with none other than dancer, host of the CBS television show "The Talk" and celebrity trainer, Amanda Kloots.

    After losing her husband, Nick Cordero, to Covid-19 in 2020, Amanda was thrown into her worst nightmare while trying to juggle being a first -time mother to their son, Elvis. In this heartfelt episode, Amanda shares how she courageously navigated the complexities of grief and how the immense support from the public helped her through some of her darkest moments.

    Amanda's story is one of courage, strength and an extraordinary example of how powerful love can be in the face of adversity.

  •

    Episode 45: Oldish Spring Cleaning

    April 1st, 2024  |  1 hr 3 mins

  • Episode 44: Mind Over Matter with Dr. Caroline Leaf

    March 25th, 2024  |  1 hr 10 mins

  • Episode 43: Going Back Home

    March 18th, 2024  |  49 mins 20 secs

  • Episode 42: Creating and Cherishing Memories with Lucy Walsh

    March 11th, 2024  |  1 hr 21 mins

  • Episode 41: Reconnecting with Friends with Shannen Doherty - Part 2

    March 6th, 2024  |  37 mins 33 secs

  • Episode 40: Reconnecting with Friends with Shannen Doherty - Part 1

    March 3rd, 2024  |  50 mins 10 secs